3 minutes max. EP005 EN
00:00:00 Andre Ottlik: Welcome back to three minutes max. I'm Andre Ottlik Today I'll show you how to practice difficult conversations safely in an AI training environment where mistakes are welcome and learning is guaranteed.
00:00:12 Jules: I'm Jules, your AI voice in this podcast. We've got two ideas today you can start using right away.
00:00:20 Andre Ottlik: First the emotion mirror. Simulate a tough conversation with ChatGPT. It can react to your words, detect the tone in your text and show you how to come across calmer, clearer, or more persuasive. Use this feedback to create a second, improved version of your response.
00:00:40 Jules: Second, the VR Empathy walk. The free VR app Bodyswaps is perfect for this. It offers realistic scenarios where you can practice conflicts, negotiations, or feedback sessions with AI driven avatars. Your goal? De-escalate three emotional reactions without losing the connection to your virtual counterpart.
00:01:01 Andre Ottlik: Researchers at Stanford University have shown that VR roleplay can boost empathy and prosocial behavior more sustainably than traditional methods. After just one VR experience, participants were more willing to take actions for others. A strong argument for this type of training.
00:01:21 Jules: Try it out. You'll find yourself staying calmer, expressing yourself more clearly, and keeping the connection even in tough, real life moments.
00:01:30 Andre Ottlik: Subscribe to our podcast and have a nice day!
